I hope you enjoy this newsletter. Please visit Women's
Empowerment Info website, where you will find valuable information about
women's health issues, career choices, financial information, ideas for single
moms, what to do if you are in an abusive situation and many resources to help
you become an empowered woman!
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this newsletter to a friend.
Sincerely,
Mike Marinaro
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Triangle Father-Daughter Dance
The 2010 Triangle Father-Daughter Dance
Saturday, February 13, 2010
6 pm - 9 pm
At the magnificent
Marbles Kids' Museum
201 E. Hargett Street
Raleigh, North Carolina
Purchase Early Bird Tickets Here:
http://www.trianglefatherdaughter.com/ |
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Help Support This Newsletter
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this newsletter to a friend. You can also help support this newsletter by clicking on our advertiser links and visiting their websites. Who knows, you just might find something you like! Consider making a donation to help keep this newsletter going; every little bit helps! You can click on the link below to donate via PayPal.  Thanks for being a faithful subscriber to this newsletter. Remember, your comments and suggestions are always welcome. Let me know what you would like to see in this newsletter. |
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Riding Wit' Joe Crack
The Fall of A Notorious Drug Dealer
A Campaign 4 Change production.
Visit www.c4c4life.com for all the details about Riding Wit' Joe Crack. Call 919.450.02557 for tickets. |
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Event Info
Hayti Heritage Center
804 Old Fayetteville St. Durham, NC 27707
Jan. 7th at 6:00 pm & Jan. 8th at 8:00 pm
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Cool Kids Expo
Raleigh Convention Center - Raleigh, NC
Expo Hours:
Saturday, April 17: 9:00am - 8:00pm
Sunday, April 18 : 10:00am - 5:00pm
Admission Price:
$9 Adults
$7 Seniors (age 65+)
$4 CoolKidz (age 3 - 15)
Free under age 3
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Tips to Become Happier & More Empowered
By Aurelia M. Williams
In a search for happiness, many people look for it in other people and not within ourselves. Many people feel that things like money, a better job, better relationships..etc will make them happy. In reality, to find true contentment you must look inside yourself and learn to be your own best friend. That means you have to trust, love, and care for yourself just as you do the people you consider to be close to you.
Following are steps that you can incorporate into your life that will help you to feel more empowered and happy about yourself!
Begin to lift yourself up, not put yourself down. If you don't like something about yourself, work to change it. If you can't change it, simply accept it. Don't beat up on yourself with negative self-talk. You're not likely to change for the better when you fill yourself with negative thoughts.
Give yourself positive rewards. When you do something that you
are proud of give yourself a small reward. Try not to wait for others to praise you because you may grow resentful if the praise doesn't come. Pat your own back, it is a great feeling that can stay with you for a long time.
Forgive yourself. I doubt that you would keep scolding a child over and over for making a mistake so don't do that to yourself. Give yourself the gift of forgiveness when you make a mistake. After that, work to figure out what lesson you can learn, and use it to make better choices the next time around.
Enjoy your successes. Most people can remember all of the details of depressing, painful or even embarrassing events that happened many years ago. What if you did the same thing with all of your wins? Try to remember all of the triumphs and accomplishments that you've made and keep that memory with you and think about it at least once a week.
Always remember to celebrate your wonderful qualities! You will soon discover that the more you love yourself, the more you will be able to give love to others - and the more others will be able to love you!
About the Author: Aurelia Williams, is a certified Personal Life Coach http://www.reallifecoaching.net who offers a free initial session and owner of Real Life Solutions http://www.reallifesolutions.net a Family Resource site that helps you lead an emotionally & physically healthier, more productive and less stressful life. |
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The Editor's Corner
I would just like to take this opportunity to thank all of my loyal subscribers for reading this newsletter and supporting our sponsors by clicking on their links and ads.
I hope 2009 was a good year for you and I wish you a very HAPPY & BLESSED NEW YEAR!
Remember your comments and suggestions are always welcome. Please let me know what you would like to see in this newsletter. |
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