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Ah! The Compulsion For Food...
By Beiker Dasilva
Suddenly, without hunger, one feels an uncontrollable urge and
eat a large meal in a short period of time. It makes you very
quickly, almost without chewing, mostly in secret and is making
sense of lack of control over eating and how much. Usually does
until you feel engorged, tired or the sudden presence of another
person. Then you feel guilty, remorseful, anxious and
self-confidence.
This episode is called, badly translated, "cravings." If it
occurs twice a week at least six months and, represents the
"Binge Eating Disorder" or "binge eating", popularly, Binge
Eating.
Occurs 25 to 56% of dieters to lose weight. Although the
"causes" are little known, are the triggering anxiety and
deprivation of food.
The researchers say there may be several explanations for this.
They argued that these differences may be due to greater woman's
preoccupation with their weight and appearance. The social
pressure to lose weight may lead these people to restrict their
diet to lose weight. As has been noted that this phenomenon was
related to phenomena of "impulsive hunger", this may be an
explanation, they say.
Another explanation could be that women have a different
relationship between mood and desire to eat. However these
relationships are very complex and difficult to understand, warn
experts. In this study, the desire to eat was related to a
"desire" and not a "necessity" which shows the strong influence
of psychological factors in eating habits.
The amount of food eaten varies from person to person. However
there is the presence of a common feeling: the lack of control!
And the compulsion to perceived lack of control is worse than
the absence. A brigadier general, ingested in these conditions
leads to the chocolate bar and a very great suffering. Many
diets end here ... The person may feel shame or inhibition to
tell the doctor, who, in the absence of weight loss, could
"squeeze" more diet and the effects are precisely worsen,
causing the person to other eating attacks. Very restricted
diets lead to increased incidence.
Compulsive people are more vulnerable to depression, anxiety
and stress. Eat to "remedy" the effects of these negative
feelings. Have difficulty "reading" and identify your emotions,
confusing them with hunger. They are usually unassertive, has
relationship problems and emotional problem-solving.
Treatment involves psychotherapy and eating habits.
Psychotherapy should identify and address factors other off
hunger, leading people to eat. The goal should be to take it to
replace the food in most appropriate and adaptive to their
negative emotions. Bring food to its actual function. Identify
whether the overeating and obesity or overweight has some
function, usually unconscious person's life.
The compulsive should worry about the PROCESS. The weight loss
will come as a result of control "eating attacks" or cravings.
After struggling with compulsive eating disorder for about 10
years I realize that I need professional help to overcome this
type of dysfunction.
I have use a Natural supplement now for about 6 months with
great results, it works by suppressing my appetite by sending a
signal to my brain,telling me that "I'M FULL". Also it reduces
the conversion of starch into sugar that lower my calorie
absorption and aids the digestive system.
A clean digestive system helps me feel great and energize and
most important I no longer feel cravings for any particular
food, sugar or salt.
About the Author: To find out more about how to control food cravings and the name of the supplement that help me overcome Compulsive Eating Disorder, visit my Hubpage at http://hubpages.com/hub/foodcravings
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